Support Mental Health

Crowdfunding Campaign

The Mission:

We live in a world that’s fast, noisy, and constantly pulling our attention in every direction.

Our nervous systems are overloaded, our minds are restless, and our emotions often run the show.

I wrote Unthink, and its illustrated companion, Unthink Illustrated, to help people slow down, observe their thoughts, and rewire their stress responses using three powerful steps:

Observe. Relax. Reenergise.

These books use science, humour, and easy-to-apply emotional regulation strategies to make mental fitness practical for everyone.

Up until now, I’ve funded this entire project myself, from writing, illustrating and design to printing and initial distribution.

But to take it further, to reach more people, spread awareness, and give copies to those who can’t afford them, I need your help.

By backing this campaign, you’re not just buying books, you’re helping people regain calm, clarity, and hope.

Your donation helps fund:

• Advertising and outreach so the book reaches people struggling with stress, anxiety, and mental health challenges.

• Free and discounted copies for community reviewers, libraries, and support groups.

• Campaigns that encourage people to share their experiences and reviews to inspire others

• Every contribution, financial or otherwise, helps someone else find relief and improve their mental health.

Not everyone can donate and that’s okay.

If you have Kindle Unlimited, you can read Unthink for free.

Your honest Amazon or Goodreads review counts as a donation.

Each review helps the book gain visibility and reach more people who need it.

Your words can change lives.

“Uniquely written with relevant applications to the real world… simple stress management strategies that make it easy for individuals to reassess their own thought patterns and strengthen their own mind!” Celeste (Psychologist)

“The Three Keys are easy to follow and apply to my own situation.” Jenelle (Early Childhood Educator)

“I think your wish to help people comes through strongly and the level of detail in the book is helpful for people to follow the Three Keys. It is an enthusiastic and comprehensive self-help book! I think it will truly help readers.” Sarah (Editor of Unthink).