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UNTHINK

Explore the 7 key components for optimal brain and mental health with Robert G. Riley.

“Uniquely written with relevant applications to the real world… simple stress management strategies that make it easy for individuals to reassess their own thought patterns and strengthen their own mind!” Celeste (Psychologist)

“The Three Keys are easy to follow and apply to my own situation.” Jenelle (Early Childhood Educator)

“I think your wish to help people comes through strongly and the level of detail in the book is helpful for people to follow the Three Keys. It is an enthusiastic and comprehensive self-help book! I think it will truly help readers.” Sarah (Editor of Unthink).

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About Robert G. Riley

Robert G. Riley is dedicated to helping people navigate stress, anger, and everyday challenges with practical tools that actually work. Drawing on personal experience and proven methods, he makes complex ideas simple, relatable, and often even a little humorous. His mission is to empower readers to pause, reset, and take back control of their wellbeing—one small step at a time.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.

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